Tuesday, November 4, 2014

R and R

November 4, 2014

Sometimes a little rest works wonders.  My body is still aching a bit from the busy weekend of climbing hiking, but I can feel everything getting back to normal.  I cal also feel my body changing.  There is more mass in my shoulders and my grip is stronger.  This morning when I went out for coffee, I ran up the stairs to the office. I love the little indicators that tell me I'm getting stronger.  I found myself craving a hike today, but I will be patient!

I'm going to climb tomorrow.

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